ProLon® is a groundbreaking nutritional program that includes 5 days’ worth of convenient, tasty, plant-based foods. These foods are specially formulated to put your body in a fasting state even though you are eating.
“20 days of ProLon® equivalent to 120 days of Mediterranean Diet for Heart Health”
Mishra et al, Nature, 2024
“5.7lb Weight loss, Decreased BMI, Abdominal Fat Reduction, Maintain Lean Body Mass”
3 Monthly Cycles of ProLon®
2.5 Years Biological Age Reversal in 1 Year (3 Cycles)
As measured bua Yale’s biological age formula developed by Dr. Morgan Levine
11 Years Biological Age Reversal in 20 Years (3 Cycles/Year)
As measured bua Yale’s biological age formula developed by Dr. Morgan Levine
Everyday we stress and intoxicate our body and mind with our current lifestyle, nutrition, and the environment we live in. As we age, our cellular capability to detox, recover and heal decrease and older senescent cells outnumber young vibrant cells.
Our ancestors had a natural secret to defend against accelerated aging and to rejuvenate younger cells: proLonged fasting (> 3 days). When Fasting, the body uses its reserves (fat and glycogen) for the first 2 days (Intermittent Fasting period) but when Fasting goes crosses to 3 days or more (the ProLonged Fasting Period), the body undergoes a next level of ‘protective and rejuvenative’ defense called Autophagy.
In modern days, we accelerate cellular damage and aging vs going into periods of Autophagy, recovery and rejuvenation. In 5 short days ProLon® allows your body to go into a rejuvenating state, while consuming macro and micro nutrients to keep your body nourished.
Backed By & Continually Advancing Through Science
After two decades and tens of millions in Research & Development, L-Nutra (a leading Nutri-tech company) and The University of Southern California, led by Dr. Valter Longo were able to identify cellular radars that detect nutrition, called Nutrient Sensing Pathways, and to develop a 5 day Nutrition Program that nourishes the body while the food sensing pathways are not triggered and therefore providing the prolonged fasting benefits.
ProLon® provides the body with healthy, plant-based ingredients that have been scientifically demonstrated to proved the body with optimal nourishment while not activating the key pro-aging pathways, or food sensing pathways — pathways which are activated by normal diets.
ProLon® is designed and clinically tested by 14 global universities to nourish your body with premium quality plant-based food while inducing the cellular, metabolic, and emotional benefits of prolonged fasting. Including going into a state of cellular clean-up to rejuvenate older cells, called Autophagy. This 5-day fasting mimicking program will guide you toward cellular rejuvenation and healthy aging.
ProLon® can be done as a stand-alone nutritional program or in combination with the other weight loss programs we offer at Éternité Medical Aesthetics & Longevity Centers such as with Semaglutides, Zepbound, and Electrical Muscle Stimulation (EMS).
Why Add ProLon® To Your Life?
ProLon® is a 5 days only nutrition program that was designed and tested by 14 global universities to nourish you with premium quality plant based food, while inducing the cellular, metabolic, and emotional benefits of prolonged fasting.
It is a scientific breakthrough that took 2 decades, $48MM in research. and awarded 40+ patents — including the only patent in history on a nutrition program to enhance longevity and health span. Prolonged fasting (>2-3 days) has unique benefits such as autophagy or cellular rejuvenation which was awarded the 2016 Nobel prize in Medicine.
Indeed, the first 2-3 days of fasting, the body burns fat to compensate this first stage of calorie deficit but thereafter fasting becomes a positive stress on each of your body’s cells which then goes through rejuvenation and autophagy, a key miracle of our human biology that is critical healthy aging and longevity. You are as healthy (body, mind, and soul) and vibrant as your cells are. Add ProLon® to your everyday lifestyle and rejuvenate your cells.
What Happens To Your Body During The 5-Day Journey?
- Day 1: Fasting State. The body transitions into a fasting state and fat-burning mode so it can begin cellular clean-up.
- Day 2: Fat burning & Ketogenesis. Fat-burning ramps up, contributing to the initiation of ketogenesis (Ketone production). By the end of this day (48 hours) ketosis may occur.
- Day 3: Autophagy. Cellular clean-up (Autophagy) begins. Fat-burning and ketone production/utilization continues and increases.
- Day 4: Cellular Rejuvenation. Cellular cleaning and rejuvenation continue. Fat-burning and ketosis continue.
- Day 5: Renewal. Sustained cellular recycling, rejuvenation, and renewal. Sustained ketosis.
- Day 6: & Beyond. Nourish the body by breaking the fast.
Can I Simply Fast On My Own?
Prolonged fasting ca be dangerous and difficult to complete on your own. The ProLon® program contains a scientifically researched combination of micro- and macro-nutrients. This unique nutritional formulation nourishes your body while still enabling it to enter a fasting state that provides metabolic and cellular benefits. prolong users say they have reduced food cravings, better portion control, and healthier eating habits after completion.
How Is Prolon® Different From Intermittent Fasting (IF) or Time-Restricted Eating (TRE)?
Intermittent fasting (reducing calories on certain days in a week) and time-restricted eating (limiting eating to certain hours in a day) can help reduce fat and support metabolic balance. But prolonged fasting – as enabled by ProLon® – can actually affect your body on the cellular level by inducing cellular clean-up and rejuvenation.
What’s Inside The ProLon® 5-Day Kit?
With ProLon®, you get everything you need pre-packaged and ready to go. Each kit comes with five boxes which are labeled by day so you know what to eat each day.
Soups
A variety of easy-to-prepare soups made with a proprietary mix of all-natural, plant-based ingredients.
Nut Bars
Cold-pressed, delicious nut bars with whole ingredients like almonds, macadamia nuts, and pecans.
Snacks
Snacks like olives from the South of Spain where olive consumption is associated with longevity, and kale crackers enriched with plant-based protein.
Supplements
Dietary supplement packed with multivitamins, amino-acids, minerals and omega-3 fatty acid to provide the body with nourishment.
L-Drink
Fruit-flavored, proprietary glycerol mix designed to fuel and protect muscles throughout the fast.
Herbal Teas
Caffeine-free herbal teas loaded with healthy antioxidants, and will keep you hydrated during your week.
Key Benefits of ProLon®
Cellular Rejuvenation (Autophagy)
Cellular clean-up and renewal. A fasting induced miracle of biology called autophagy (which won the Nobel Prize in Medicine in 20), cellular rejuvenation is key to your vibrancy, emotions, performance, mental clarity, healthy aging and longevity.
Fat Focused Weight Loss (Reduction of Visceral Fat)*
Kickstart weight loss (on average 5 pounds), especially belly fat, while protecting lean body mass, (which athletes and performance minded will love). The key is your body thinks your fasting, while you’re staying nourished.
Changed Relationship With Food
In this 5-day journey, ProLon® helps you to understand, appreciate, and change your relationship with food. You can successfully function without all the mindless eating and extra calories.
Improved Sense of Well-Being
Your emotional well-being is a huge benefit as most people after ProLon® feel successful compared to the other long term diets that set you up to quit. Feel empowered, rejuvenated, vibrant, and with more mental clarity.
Healthier, Younger Looking Skin
Clinically shown after 3 cycles of ProLon® (15 days total), to reduce fine lines and wrinkles. Your skin is rejuvenating from the inside out, which users come to love!
Convenient, Fits Into Every Lifestyle
The beauty of ProLon® Fasting Nutrition is it is in 5-day cycles. We recommend doing at least 3 cycles a year (only 15 days). You can include ProLon® into your already healthy routine with minimal disruption.
Metabolic Balance*
You will experience metabolic balance including maintaining a healthy systolic blood pressure.
*Benefits seen with multiple consecutive monthly cycles of ProLon®.